The Firm Parts - Tough Tape
The Firm Parts - Tough Tape
The Firm Parts - Tough Tape su StreamingCommunity. Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
- Genere:
- Nazione: United States
- Direttore: Anna L. Benson
- Cast: Tracie Long,
